http://www.ironjack.co.nz/2010/race-report-okoroire/ Support Iron Jack's Quest for Success Sat, 19 May 2012 19:58:35 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://www.ironjack.co.nz/2010/race-report-okoroire/comment-page-1/#comment-1695 Debi Mon, 26 Jul 2010 09:49:33 +0000 http://www.ironjack.co.nz/?p=344#comment-1695 I had that problem quite a few times in training and once in a race - where my chain comes off while changing gear going up a hill. You gotta be quick on the feet to unclip ay! I never thought about going downhill to get back into the pedals, I found it so hard trying to get in them while going up hill. haha I'll definitely have to try that next time. Thanks for the tip! I had that problem quite a few times in training and once in a race - where my chain comes off while changing gear going up a hill. You gotta be quick on the feet to unclip ay! I never thought about going downhill to get back into the pedals, I found it so hard trying to get in them while going up hill. haha I’ll definitely have to try that next time. Thanks for the tip!

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