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	<title>Comments on: Good-bye to the windmill&#8230;</title>
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	<link>http://www.ironjack.co.nz/2009/good-bye-to-the-windmill/</link>
	<description>Support Iron Jack's Quest for Success</description>
	<pubDate>Sat, 19 May 2012 19:29:16 +0000</pubDate>
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		<title>By: Rach &#38; Donna &#38; Vicky</title>
		<link>http://www.ironjack.co.nz/2009/good-bye-to-the-windmill/comment-page-1/#comment-18</link>
		<dc:creator>Rach &#38; Donna &#38; Vicky</dc:creator>
		<pubDate>Sat, 13 Jun 2009 13:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironjack.co.nz/?p=116#comment-18</guid>
		<description>We think you're awesome. 

Sitting in Sydney having just eaten lots of pizza and drunk quite a lot - well, not Donna, obviously - you're making us feel laaaazy!

Go girl go! 

xxx</description>
		<content:encoded><![CDATA[<p>We think you&#8217;re awesome. </p>
<p>Sitting in Sydney having just eaten lots of pizza and drunk quite a lot - well, not Donna, obviously - you&#8217;re making us feel laaaazy!</p>
<p>Go girl go! </p>
<p>xxx</p>
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		<title>By: Donna Smith</title>
		<link>http://www.ironjack.co.nz/2009/good-bye-to-the-windmill/comment-page-1/#comment-17</link>
		<dc:creator>Donna Smith</dc:creator>
		<pubDate>Sat, 13 Jun 2009 04:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironjack.co.nz/?p=116#comment-17</guid>
		<description>I so need to learn (or re-learn as it seems) to swim.  Jacks your an inspiration my dear!  Maybe this Mum of one needs to get off the couch too :-)</description>
		<content:encoded><![CDATA[<p>I so need to learn (or re-learn as it seems) to swim.  Jacks your an inspiration my dear!  Maybe this Mum of one needs to get off the couch too <img src='http://www.ironjack.co.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Sheila</title>
		<link>http://www.ironjack.co.nz/2009/good-bye-to-the-windmill/comment-page-1/#comment-16</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Thu, 11 Jun 2009 23:37:40 +0000</pubDate>
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		<description>Interesting post. That must be hard to relearn your swim stroke after all this time. But it's good to hear about the coaching and the improvement you feel. I am considering to possibly try and go a few sessions with a swim coach at some point this summer...</description>
		<content:encoded><![CDATA[<p>Interesting post. That must be hard to relearn your swim stroke after all this time. But it&#8217;s good to hear about the coaching and the improvement you feel. I am considering to possibly try and go a few sessions with a swim coach at some point this summer&#8230;</p>
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		<title>By: Ann</title>
		<link>http://www.ironjack.co.nz/2009/good-bye-to-the-windmill/comment-page-1/#comment-15</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Thu, 11 Jun 2009 21:12:08 +0000</pubDate>
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		<description>I knew you were awesome but after reading this I am really impressed. I love the work you are putting into you fitness as well as your writing. I look toward to following along with your progress. Thank you for sharing it all with us.</description>
		<content:encoded><![CDATA[<p>I knew you were awesome but after reading this I am really impressed. I love the work you are putting into you fitness as well as your writing. I look toward to following along with your progress. Thank you for sharing it all with us.</p>
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